3 ingredient healthy blender chocolate mousse that’s so easy to make
This 3 ingredient healthy blender chocolate mousse is quick, easy, and delicious!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup dark chocolate chips
- 1 cup silken tofu
- 1 tablespoon maple syrup
Instructions
- Melt the dark chocolate chips in a microwave or double boiler.
- In a blender, combine the melted chocolate, silken tofu, and maple syrup.
- Blend until smooth and creamy.
- Transfer the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
Notes
- For added flavor, consider adding a pinch of salt or a splash of vanilla extract.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: 3 Ingredient Healthy Blender Chocolate Mousse, chocolate mousse, healthy dessert