5-Minute Fruit Smoothie Bowl: Your Easy, Delicious Morning Boost
Start your day with this quick and nutritious 5-Minute Fruit Smoothie Bowl that’s both delicious and energizing.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup frozen mixed berries
- 1 banana ripe
- 1 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1/4 cup granola
Instructions
- In a blender, combine the frozen mixed berries, banana, almond milk, honey, and chia seeds. Blend until smooth.
- Pour the smoothie into a bowl.
- Top with granola and additional fruits, if desired.
- Serve immediately and enjoy your refreshing smoothie bowl!
Notes
- For a thicker consistency, use less almond milk.
- Feel free to substitute your favorite fruits.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 18g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: smoothie, fruit, breakfast, quick, healthy