Banana Oatmeal Bars: Easy & Delicious for Your Homemade Treats
Enjoy these easy and delicious Banana Oatmeal Bars, perfect for a homemade treat!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the bananas.
- Add the oats, honey, and cinnamon, and mix well.
- Fold in the chocolate chips if using.
- Spread the mixture evenly into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Let cool and cut into bars.
Notes
- For added flavor, consider adding nuts or dried fruits.
- These bars can be topped with nut butter for a protein boost.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Banana, Oatmeal, Bars, Dessert, Healthy Treat