Banana Oatmeal Bars: Easy, Healthy Treat for Any Snack Craving
These Banana Oatmeal Bars are a delicious and nutritious snack that you can enjoy any time of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add the rolled oats, peanut butter, honey, vanilla extract, cinnamon, and salt to the mashed bananas. Mix until well combined.
- Pour the mixture into the prepared baking pan and spread evenly.
- Bake for 20-25 minutes or until the edges are golden brown.
- Allow to cool before cutting into bars.
Notes
- These bars can be customized by adding nuts or chocolate chips.
- For a vegan option, substitute honey with maple syrup.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, easy recipes