blueberry spinach salad: easy honey balsamic dressing recipe
This blueberry spinach salad features a delicious honey balsamic dressing that perfectly complements the fresh ingredients.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup blueberries
- 1/2 cup feta cheese
- 1/4 cup walnuts
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1/4 cup olive oil
- salt to taste
- pepper to taste
Instructions
- In a large bowl, combine the spinach, blueberries, feta cheese, walnuts, and red onion.
- In a separate bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- For added sweetness, increase the amount of honey if desired.
- Feel free to add grilled chicken for extra protein.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: blueberry spinach salad, honey balsamic dressing, healthy salad recipe