Caribbean Jerk Teriyaki Chicken: A Juicy Twist on a Classic Dish
Experience a fusion of flavors with this Caribbean Jerk Teriyaki Chicken recipe that brings a juicy twist to a classic dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Caribbean
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons jerk seasoning
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 onion, sliced
- 2 green onions, chopped
Instructions
- Marinate the chicken thighs with jerk seasoning and teriyaki sauce for at least 30 minutes.
- Heat olive oil in a skillet over medium heat.
- Add the marinated chicken and cook until golden brown and cooked through.
- Add red bell pepper and onion and sauté until vegetables are tender.
- Garnish with green onions before serving.
Notes
- For a spicier version, add more jerk seasoning.
- Serve with rice or salad for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Caribbean Jerk Teriyaki Chicken, chicken recipes, jerk chicken