Chinese Beef and Broccoli Made Easy: A Healthy Weeknight Delight
A quick and healthy recipe for Chinese Beef and Broccoli that is perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Chinese
- Diet: Gluten Free
Ingredients
Scale
- 1 pound beef, sliced thin
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons cornstarch
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon sesame oil
- 1/2 cup beef broth
- 1 tablespoon vegetable oil
Instructions
- Marinate the beef in soy sauce and cornstarch for 30 minutes.
- In a pan, heat vegetable oil and stir-fry garlic and ginger until fragrant.
- Add the marinated beef and cook until browned.
- Add broccoli and beef broth, then cover until the broccoli is tender.
- Stir in sesame oil and serve hot.
Notes
- Serve with rice for a complete meal.
- Adjust the soy sauce according to taste.
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chinese Beef and Broccoli, healthy recipe, weeknight dinner