Healthy Banana Baked Oatmeal Muffins: Easy and Delicious Start to Your Day
Delicious and nutritious, these Healthy Banana Baked Oatmeal Muffins are the perfect way to start your day!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 ripe bananas, mashed
- 1 cup milk (or dairy-free alternative)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup chopped walnuts or pecans (optional)
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mix oats, baking powder, baking soda, and salt.
- In another bowl, combine mashed bananas, milk, honey (or maple syrup), vanilla extract, and cinnamon.
- Pour the wet mixture into the dry ingredients and mix until just combined. Fold in the nuts if using.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes, or until a toothpick comes out clean.
- Let cool for a few minutes before removing from the tin.
Notes
- These muffins can be stored in an airtight container for up to a week.
- Feel free to substitute add-ins like chocolate chips or dried fruit.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Healthy Banana Baked Oatmeal Muffins