High Protein Marry Me Chicken Pasta with Turkey Bacon Delight
A delicious and healthy twist on the classic Marry Me Chicken Pasta, featuring lean turkey bacon and packed with protein.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
- 8 ounces whole wheat pasta
- 1 pound chicken breast
- 4 slices turkey bacon
- 1 cup heavy cream
- 1 cup Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
- Cook the pasta according to package instructions until al dente.
- In a skillet, heat olive oil over medium heat and add the turkey bacon, cooking until crispy.
- Add minced garlic and sauté for 1 minute.
- Cut the chicken breast into bite-sized pieces and add to the skillet, cooking until no longer pink.
- Stir in the heavy cream, Parmesan cheese, Italian seasoning, salt, and pepper; simmer until thickened.
- Toss the cooked pasta into the sauce, mixing well to combine.
- Serve hot, garnished with fresh parsley.
Notes
- For a lighter version, use low-fat cream.
- Add vegetables like spinach or bell peppers for extra nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: High Protein Marry Me Chicken Pasta