High Protein Vegetarian Breakfast: Easy, Delicious, and Nutritious
Discover a high protein vegetarian breakfast that’s simple to make, nutritious, and packed with flavor. Perfect for busy mornings!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup almonds, chopped
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- 1 banana, sliced
- 2 tablespoons honey
Instructions
- In a bowl, combine Greek yogurt, rolled oats, and chia seeds.
- Mix in cinnamon and honey until well blended.
- Top with sliced banana and chopped almonds.
- Serve immediately or refrigerate for a quick breakfast.
Notes
- For added protein, consider adding protein powder to the mixture.
- Feel free to substitute the banana with your favorite fruit.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 15 grams
- Sodium: 50 mg
- Fat: 15 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 5 grams
- Protein: 20 grams
- Cholesterol: 10 mg
Keywords: High Protein Vegetarian Breakfast