High-Protein Overnight Oats: The Easy, Delicious Start to Your Day
Start your day with a nutritious bowl of high-protein overnight oats. This tasty and easy recipe ensures you get your protein fix in a delicious way.
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 scoop protein powder
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a bowl or jar, combine all the ingredients and stir well to combine.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and add your favorite toppings.
Notes
- This recipe can be made dairy-free by using plant-based milk.
- Feel free to add fruits or nuts for additional flavors and textures.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg
Keywords: High-Protein Overnight Oats, healthy breakfast, quick breakfast, protein oats