Pumpkin Seed Clusters: Easy, Crunchy Snacks You’ll Love to Make
Delicious and crunchy pumpkin seed clusters make a perfect snack that’s easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 2 cups raw pumpkin seeds
- 1/2 cup honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 325°F (165°C).
- In a bowl, combine pumpkin seeds, honey, vanilla, salt, and cinnamon.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, stirring halfway through, until golden brown.
- Allow to cool before breaking into clusters.
Notes
- Store in an airtight container for up to two weeks.
- Feel free to add your favorite nuts or dried fruits for variation.
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Pumpkin Seed Clusters, snacks, healthy snacks