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Pumpkin Wild Rice Soup: The Best Cozy Comfort Food Recipe

Pumpkin Wild Rice Soup

Warm up with this delicious Pumpkin Wild Rice Soup, perfect for chilly days and packed with flavors!

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups pumpkin puree
  • 1 cup wild rice
  • 6 cups vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon nutmeg
  • 2 cups kale, chopped
  • 1/2 cup heavy cream

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until onion is translucent.
  3. Stir in pumpkin puree and wild rice, then add vegetable broth.
  4. Season with salt, pepper, and nutmeg, bring to a boil.
  5. Reduce heat, cover, and simmer for 40 minutes.
  6. Add kale and heavy cream, cook for an additional 10 minutes.
  7. Serve warm and enjoy!

Notes

  • For a vegan version, omit heavy cream or substitute with coconut milk.
  • This soup can be frozen for up to 3 months.

Nutrition

Keywords: Pumpkin Wild Rice Soup