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Sweet Potato Peanut Stew: A Cozy & Nutritious Comfort Dish

Sweet Potato Peanut Stew
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A comforting and nutritious dish combining the earthy flavors of sweet potatoes and the richness of peanuts.

Ingredients

Scale
  • 2 large sweet potatoes
  • 1 cup peanut butter
  • 1 medium onion
  • 3 cloves garlic
  • 2 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon ginger
  • 2 cups spinach
  • Salt and pepper to taste

Instructions

  1. Peel and dice the sweet potatoes into small cubes.
  2. In a large pot, sauté the onion and garlic until translucent.
  3. Add sweet potatoes, vegetable broth, diced tomatoes, and spices.
  4. Bring to a boil, then reduce heat and simmer until sweet potatoes are tender.
  5. Stir in the peanut butter and spinach, cooking until the spinach wilts.
  6. Season with salt and pepper to taste, then serve warm.

Notes

  • This stew can be garnished with chopped peanuts or cilantro for extra flavor.
  • Adjust peanut butter quantity to taste, depending on desired richness.

Nutrition

Keywords: Sweet Potato Peanut Stew, comfort food, nutritious recipes

Find it online: https://www.cookerynative.com/sweet-potato-peanut-stew-a-cozy-nutritious-comfort-dish/