Tomato Spinach Chicken Pasta: Easy Family Dinner Delight
A delicious and easy recipe for Tomato Spinach Chicken Pasta that the whole family will enjoy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sauté
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound pasta
- 2 cups fresh spinach
- 1 pound chicken breast, diced
- 2 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Cook the pasta according to package directions and drain.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- Add the diced chicken and cook until browned and cooked through.
- Stir in the cherry tomatoes and Italian seasoning, cooking until the tomatoes soften.
- Add fresh spinach and cooked pasta, tossing to combine.
- Season with salt and pepper to taste before serving.
Notes
- This dish can be topped with Parmesan cheese for added flavor.
- Feel free to substitute the protein with shrimp or tofu for a different twist.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4 grams
- Sodium: 600 mg
- Fat: 15 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 5 grams
- Protein: 30 grams
- Cholesterol: 70 mg
Keywords: Tomato Spinach Chicken Pasta, family dinner, easy recipes